Open the attempts or angles
Add recordings from different sessions, athletes, edits, or camera positions to a layout with enough room for the important movement.
Sports & motion
How to compare sports videos frame by frame
Align the same phase of a movement across multiple recordings, then slow down, zoom, and step every compatible video one frame at a time.
Quick answer
Use a layout that keeps each athlete, attempt, or camera angle visible, set Sync Points at the same phase of the movement, and enable Sync Lock. Global frame stepping then advances all compatible videos together, making posture, timing, trajectory, and contact easier to compare.
Step by step
Align the same phase of a movement across multiple recordings, then slow down, zoom, and step every compatible video one frame at a time.
Align the same phase
Set Sync Points at a repeatable event such as takeoff, impact, release, landing, or a beat in choreography.
Slow down and inspect
Use linked playback, speed controls, millisecond time, zoom, and frame stepping to isolate the difference.
Save or export the finding
Create checkpoints for coaching notes or export the aligned layout as one comparison video.
Make it work better
Small choices make a clearer workspace.
Keep camera angles comparable
A similar distance and viewpoint makes body position and trajectory easier to judge.
Compare one question at a time
Focus on timing, posture, footwork, equipment position, or another specific detail before moving on.
Use a larger screen
iPad or an external display gives each angle more room while the phone or tablet remains the controller.
Split Screen Player
Try the complete workflow on your own videos.
Align the same phase of a movement across multiple recordings, then slow down, zoom, and step every compatible video one frame at a time.
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